Chorizo and bean stew.

This recipe is quick and easy to make. The chorizo provides all the flavour you need with little chance of messing it up. serves 2 Ingredients cooking oil 1 onion, sliced 1 clove garlic, chopped finely 150g chorizo, cut into half cm cubes 1 tin chopped tomatoes 1 tin cannellini beans, drained. pepper to taste Method Heat a teaspoon of cooking oil in a non-stick pan. … Continue reading Chorizo and bean stew.

KFC Chicken

  In 1983, author William Poundstone hired a lab to sample KFC chicken, in the hope of identifying the recipe’s eleven secret herbs and spices. On dry sampling the chicken, they identified just four ingredients – flour, salt, pepper and MSG – a flavour enhancer. After the discovery, William believed there were two secrets to the recipe’s success. First, the ingredients – especially the MSG … Continue reading KFC Chicken

Chicken Gnocchi Bake

A tasty, clean and easy to make dish, ideal for the whole family. Prep time: 15 minutes – Cook time: 30 minutes – Serves: 3-4 Ingredients. cooking oil spray 300g cherry tomatoes, chopped 1 large courgette, diced 500g packet gnocchi 3 tablespoons green pesto 350g skinless chicken breast, diced 200g fresh spinach 3 tablespoons grated parmesan Method 1. Preheat oven to 200°C /180°C fan / gas mark 6. Spray large baking … Continue reading Chicken Gnocchi Bake